What Is The Right Way To Tackle Getting Rid
Of Guilt?
 |
| Guilt of Right & Wrong |
We’re not supposed to just get rid of emotions as they contain valuable information that guides and grows us if approached correctly and without resistance or judgment. This goes for any emotion. Be it shame, fear, anxiety, apathy, anger, joy, courage, sadness, grief and guilt. Here’s how you approach guilt the healthy way:
Do you ever experience feelings of hurt or being undervalued by the words spoken by your partner, family members, or friends?
It's not just about what's said, but how it's being received that matters .
In this post, we'll explore why certain words have influence over our emotions and our perception of ourselves, including our sense of self-worth and self-respect. let's explore how understanding underlying psychology can bring self-awareness in you to help you grow but also deepen your relationships. Join me on this journey where understanding your reactions isn't just important for personal growth but can also be the foundation for stronger connections with those around you. Together, we'll uncover why these comments hit so hard and explore strategies to cultivate emotional resilience.
