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Showing posts with label Stress. Show all posts
Showing posts with label Stress. Show all posts

Saturday, July 27, 2024

Why Positive Thinking Sometimes Fails: Unveiling the Truth Behind the Law of Attraction

Explore Why Positive Thinking Doesn’t Always Yield Expected Results

Why does it seem like positive thinking sometimes backfires, while a bit of negativity leads to unexpected success?

The myth popularized by the Law of Attraction suggests that simply thinking positively will magically manifest desired outcomes, but the reality is much more complex.

Expectation Vs reality Image of desired Man by girls

Thursday, July 4, 2024

Unspoken Secret to Overcoming Guilt: The Hidden Power of Self-Compassion and Forgiveness

What Is The Right Way To Tackle Getting Rid Of Guilt?

Guilt of Right & Wrong

 

We’re not supposed to just get rid of emotions as they contain valuable information that guides and grows us if approached correctly and without resistance or judgment. This goes for any emotion. Be it shame, fear, anxiety, apathy, anger, joy, courage, sadness, grief and guilt. Here’s how you approach guilt the healthy way:



Thursday, May 30, 2024

CLEARING THE FOG: MANAGING POST- ACTION GUILT AND ANXIETY

Ever found yourself doing something, then feeling guilty or regret about it later?

Person looking into mirror holding head in hands, conveying feelings of guilt and anxiety

 

· I did that because ………………" and you start justifying it to yourself over and over?

· A nagging voice in your head kicks in time to time, questioning your choices?

· Feels embarrassed or ashamed about something you've done, desperately trying to keep it under wraps from others?

·You end up doing stuff just because everyone else is doing it, or because you're afraid of missing out, even if it's not really your cup of tea?

Sunday, May 19, 2024

Unlocking the Mystery: Understand Why Some Words Hits So Hard

Do you ever experience feelings of hurt or being undervalued by the words spoken by your partner, family members, or friends?



I think we've all been there at some point.

It's not just about what's said, but how it's being received that matters .

In this post, we'll explore why certain words have influence over our emotions and our perception of ourselves, including our sense of self-worth and self-respect. let's explore how understanding underlying psychology can bring self-awareness in you to help you grow but also deepen your relationships. Join me on this journey where understanding your reactions isn't just important for personal growth but can also be the foundation for stronger connections with those around you. Together, we'll uncover why these comments hit so hard and explore strategies to cultivate emotional resilience.

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