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Saturday, July 27, 2024

Why Positive Thinking Sometimes Fails: Unveiling the Truth Behind the Law of Attraction

Explore Why Positive Thinking Doesn’t Always Yield Expected Results

Why does it seem like positive thinking sometimes backfires, while a bit of negativity leads to unexpected success?

The myth popularized by the Law of Attraction suggests that simply thinking positively will magically manifest desired outcomes, but the reality is much more complex.

Expectation Vs reality Image of desired Man by girls

Thursday, July 25, 2024

Breaking the Friendship Myth: A Critical Look at Loneliness and Self-Understanding

Unveiling the Truth About Loneliness

Have you ever wondered why "sharing stuff with friends & people" is so glorified?

Before we explore its perceived importance, let's ponder this: Could feelings of loneliness stem from holding back our thoughts or from comparing ourselves to idealized versions on social media and within social setup's?






















Friday, July 19, 2024

Why we ignore our fault and see fault in others? Where does our conscience come from?

Exploring the Paradox: Ignoring Our Own Faults While Critiquing Others

Have you ever noticed how easily we can spot flaws in others while turning a blind eye to our own shortcomings? It's a fascinating quirk of human behaviour, reflecting deeper questions about our moral compass and self-awareness. What drives this tendency to judge others more harshly than we judge ourselves? Exploring these dynamics offers a window into the complexities of human nature and the origins of our ethical beliefs. Let's unravel this intriguing phenomenon together and ponder how it shapes our interactions and understanding of ourselves.












Thursday, July 4, 2024

Unspoken Secret to Overcoming Guilt: The Hidden Power of Self-Compassion and Forgiveness

What Is The Right Way To Tackle Getting Rid Of Guilt?

Guilt of Right & Wrong

 

We’re not supposed to just get rid of emotions as they contain valuable information that guides and grows us if approached correctly and without resistance or judgment. This goes for any emotion. Be it shame, fear, anxiety, apathy, anger, joy, courage, sadness, grief and guilt. Here’s how you approach guilt the healthy way:



Monday, July 1, 2024

Know the Difference, Overcome Overthinking and Anxiety: A Guide to Differentiating and Managing Your Thoughts and Feelings

Discover the secret to break free from mental Challenges by learning to differentiate between Overthinking and Anxiety

Overthinking and anxiety are terms that are often used interchangeably, but they actually have different meanings. While overthinking involves excessive #worry and analysis, #anxiety is a more generalized feeling of apprehension and uneasiness.

Confused in Anxiety and Overthinking

Friday, June 21, 2024

Mental Health Stigma: Why It Persists and How We Can Break Down the Barriers

Social Attitudes and Misconceptions: Unpacking the Roots of Mental Health Stigma

The social stigma attached to mental illness is one of the main cause due to which this problem remains untreated and is increasing day by day leading to further health related problems such as heart attacks, cancer, High Blood Pressure, Sugar and so on. The irony is when a person has a physical illness, they are treated sympathetically, but if someone is suffering

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