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Friday, June 21, 2024

Mental Health Stigma: Why It Persists and How We Can Break Down the Barriers

Social Attitudes and Misconceptions: Unpacking the Roots of Mental Health Stigma

The social stigma attached to mental illness is one of the main cause due to which this problem remains untreated and is increasing day by day leading to further health related problems such as heart attacks, cancer, High Blood Pressure, Sugar and so on. The irony is when a person has a physical illness, they are treated sympathetically, but if someone is suffering

Sunday, June 16, 2024

Shame Unmasked: The Hidden Force Steering Your Thoughts and Emotions

shame

Hey everyone, In today's post I want to talk about an important emotion that we all experience at some point or another: SHAME!

It's that uncomfortable, embarrassing, guilty feeling we get when we've done something wrong or when others make us feel bad about ourselves or a situation. It's a pretty heavy emotion, but it's something we all have to deal with in our lives, and in the case of child abuse, victims deal with it every dam day!

It involves a deep feeling of unworthiness or humiliation, often accompanied by a desire to hide or withdraw from others like they have done something wrong against society's standards or expectations. 

Shame is indeed an emotion, it manifests as a feeling within us.

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