Mental Health Stigma: Why It Persists and How We Can Break Down the Barriers

Social Attitudes and Misconceptions: Unpacking the Roots of Mental Health Stigma

The social stigma attached to mental illness is one of the main cause due to which this problem remains untreated and is increasing day by day leading to further health related problems such as heart attacks, cancer, High Blood Pressure, Sugar and so on. The irony is when a person has a physical illness, they are treated sympathetically, but if someone is suffering

Shame Unmasked: The Hidden Force Steering Your Thoughts and Emotions

shame

Hey everyone, In today's post I want to talk about an important emotion that we all experience at some point or another: SHAME!

It's that uncomfortable, embarrassing, guilty feeling we get when we've done something wrong or when others make us feel bad about ourselves or a situation. It's a pretty heavy emotion, but it's something we all have to deal with in our lives, and in the case of child abuse, victims deal with it every dam day!

It involves a deep feeling of unworthiness or humiliation, often accompanied by a desire to hide or withdraw from others like they have done something wrong against society's standards or expectations. 

Shame is indeed an emotion, it manifests as a feeling within us.

CLEARING THE FOG: MANAGING POST- ACTION GUILT AND ANXIETY

Ever found yourself doing something, then feeling guilty or regret about it later?

 

· I did that because ………………" and you start justifying it to yourself over and over?

· A nagging voice in your head kicks in time to time, questioning your choices?

· Feels embarrassed or ashamed about something you've done, desperately trying to keep it under wraps from others?

·You end up doing stuff just because everyone else is doing it, or because you're afraid of missing out, even if it's not really your cup of tea?

Unlocking the Mystery: Understand Why Some Words Hits So Hard

Do you ever experience feelings of hurt or being undervalued by the words spoken by your partner, family members, or friends?

I think we've all been there at some point.

It's not just about what's said, but how it's being received that matters .

In this post, we'll explore why certain words have influence over our emotions and our perception of ourselves, including our sense of self-worth and self-respect. let's explore how understanding underlying psychology can bring self-awareness in you to help you grow but also deepen your relationships. Join me on this journey where understanding your reactions isn't just important for personal growth but can also be the foundation for stronger connections with those around you. Together, we'll uncover why these comments hit so hard and explore strategies to cultivate emotional resilience.

Tap Into Multiple Intelligences & Unlock Your Child’s Inborn Strengths and Talent

Do you often find yourself wondering how to best support your child's growth and development?

Navigating through life's twists and turns can be a rollercoaster, especially for children. Challenges are part of their journey, shaping their behavioural responses, growth, success and resilience. 

This article really dives deep into the concept of multiple intelligences and how they relate to our unique personality types. 

Basically, instead of just looking at how smart someone is based on  IQ alone, this theory suggests that we all have different strengths and talents in various areas like music, spatial awareness, or interpersonal skills which all contribute to our overall intelligence & success.

Understanding Multiple Intelligences and Personality Type:

Unlocking your child's full potential requires a deeper understanding of the concept of multiple intelligences. Each child is unique, and neuropsychology reflects that. 

As proposed by Howard Gardner, each individual possesses a unique combination of cognitive strengths that extend beyond traditional notions of intelligence. By identifying and nurturing these diverse intelligences, parents and educators can provide a tailored approach to learning that empowers children to thrive in their areas of strength. 

Understanding these different forms of intelligence allows us to appreciate the individual strengths and capabilities of each child. Additionally, each child has a distinct personality type that influences how they interact with the world around them. Some children may be outgoing and adventurous while others are more introverted and analytical. 

By recognizing and nurturing these differences in intelligence and personality types, parents and educators can support a child's growth and development in a holistic manner that honour's their uniqueness. 

Ultimately, celebrating each child's diverse talents and characteristics contributes to their overall well-being and success in life.

Introduction to Howard Gardner's Theory

Renowned psychologist Howard Gardner, came up with this theory about multiple intelligences. It's like saying there's more to being smart than acing a math test. Think of it as different Flavors of smartness.

Overview of the Eight Intelligences

Think of intelligence as a buffet with eight options:

1.     Linguistic (Word smart),

2.     Logical -Mathematical (Numbers whiz)

3.     Spatial (Visual thinker)

4.     bodily-kinesthetic (Movement smart)

5.     Musical (Melody lover),

6.     Interpersonal (Social butterfly)

7.     Intrapersonal (Self-aware)

8.     Naturalistic (Nature enthusiast)

 

Wow, there are lot of ways to be awesome!

So, when it comes to boosting your child's self-esteem and confidence, tapping into their multiple intelligences is key.

Identifying Your Child's Unique Strengths & Fostering a Supportive Environment for Development

When we combine these different intelligences with our individual personality types, it paints a more complete picture of who we are as individuals. 

By understanding different types of intelligence in your child, you're not only helping them excel in those areas but also building up their self-worth and belief in themselves. You can give your child the support and encouragement they need to succeed if you are aware of their innate abilities, intelligence, and distinctive personality type. 

Just imagine how empowering it would be for your little one to see that they have something special to offer the world! Trust me, it'll do wonders for their confidence and self-esteem in the long run.

So next time you feel like your child is not measuring up in one area, remember that their strengths lie elsewhere - it's what makes us all wonderfully unique!

Empowering Children by Promoting a Growth Mindset and Resilience

As children explore the world, they frequently encounter unique obstacles that they must overcome.

By identifying your child's strengths and abilities, you can help them face challenges head-on and emerge stronger and more confident than ever before. 

• Help your child set specific, achievable goals that align with their strengths to reach new heights and discover the full extent of their inborn abilities. 
• Encourage a growth mindset in your child by teaching them that abilities can be developed through dedication and hard work. 
• Help them build resilience by emphasizing the importance of perseverance and learning from setbacks. 

In conclusion, Each child comes into this world with a set of special skills and gifts, and it is our duty as parents to recognize and develop these abilities, steering them towards a future filled with triumph and happiness.

Take the First Step Towards a Brighter Future

If you're ready to unlock your child's full potential write to us (revive2thrivewithmg@gmail.com) and we will help you in uncovering your child's innate personality ,intelligence, strengths and abilities, helping them excel in their careers and overcome daily life & mental challenges.